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The Insomniac"s Journal A Guided Journal (Guided Journal Series) by John Hartley

  • 575 Want to read
  • ·
  • 90 Currently reading

Published by Peter Pauper Press .
Written in English

Subjects:

  • Stationery items,
  • Health & Fitness,
  • Inspirational,
  • Health/Fitness,
  • Self-Help,
  • Motivational & Inspirational,
  • Healthy Living

Book details:

The Physical Object
FormatHardcover
Number of Pages160
ID Numbers
Open LibraryOL11219558M
ISBN 100880884436
ISBN 109780880884433
OCLC/WorldCa144538945

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  —Library Journal“About a third of Americans suffer from insomnia enough to complain about it, but scientists know very little about its causes or the efficacy of treatments. Greene, a lifelong insomniac, explores the experience of her fellow sufferers and the world of sleep research.”—New York Times Book Review. From Headliner Highlights to artist interviews to DIY makeup tips, stay up-to-date with the latest in fashion, music, culture, and art on Insomniac Mag. The Insomniacs by Karina Wolf is a quirky story filled with darkness, shadows, mystery, and fun. I adored the slightly creepy atmosphere, colors, and magic of all the night has to offer. Unable to capture their ZZZs, the Insomniac family sets out to explore, enjoy, and adapt to their new nocturnal surroundings and life/5.   Here’s one insomniac’s journey through a sleepless night to help you feel less alone when you’re awake in the middle of the night. p.m. After an Author: Kate Willett.

You searched for: insomniacs notebook! Etsy is the home to thousands of handmade, vintage, and one-of-a-kind products and gifts related to your search. No matter what you’re looking for or where you are in the world, our global marketplace of sellers can help you find unique and affordable options. Let’s get started! Gayle Greene 'gets it' as only another insomniac can. She educates, advises, and comforts with a steady, sympathetic hand." Timothy Miler, PhD "The good news is that Gayle Greene's book is all you ever need to read on the subject of sleeplessness; the bad news for fellow insomniacs is that reading it even in bed will fail to lull you to sleep."Author: Gayle Greene. I have terrible insomnia and was excited to see this book, but it's just a journal with a sleep name attached to it. It must really work for people, but to me it just brings my worries into sharper focus when I make a list of them. Plus, as an avid reader and free-lance writer I /5(43).   The wonder of nighttime comes to life in this breathtaking debut When the Insomniacs move twelve time zones away for Mrs. Insomniac's new job, the family has an impossible time adapting to the change. They try everything to fall asleep at night&#;take hot baths, count to one thousand, Brand: Penguin Young Readers Group.

  Parents need to know that The Insomniacs is a delightfully original picture book about a family that, after moving through 12 time zones, finds they can no longer sleep at night. They try and try, but ultimately they decide to do their living at night and sleep during the day. Kids will enjoy seeing normal routines turned upside down and finding out that maybe the dark isn't 4/5.   The Insomniacs book is available today! Support your local book stores!   A beautifully written and careful exploration by a long suffering insomniac How Gayle Greene has managed to write one book as well as having a full teaching career, is extraordinary. In fact she has written several but this book is especially personal, having wrestled with insomnia since her teens/5.   By Randy Dotinga. HealthDay Reporter. FRIDAY, Feb. 28, (HealthDay News) -- The brains of insomniacs buzz with more activity during the day, preliminary new research suggests, offering.